Wednesday, February 9, 2011

Working Out for a Better Me

Hey there.  So last night was the first night that I have gone to the gym this year.  I'm not a super hard core gym rat, but I know that once I start going, I'll be somewhat of a regular.  I also started keeping track of my "stats".  I'm a geek at heart and love numbers so I figured that if I added some stats to keep track of, I'll be more inclined to continue to better those numbers.  So here we go, these are my beginning stats:

Height: 5'8''
Weight: 171 lbs
Waist: 37 1/2 inches
Chest: 42 inches
Left Bicept: 13 1/4 inches
Right Bicept: 13 1/2 inches

There you have it.  I don't think I'm a big guy, but I'm not small either.  Waaaaaaaaay bigger than my stick thin 118 lbs that used to plague me before getting married.  I was wondering what would be an ideal weight for me.  Some have said 150 lbs, others say 180 lbs so I'm not sure exactly where I should be.  I just don't want to be huffing and puffing after a short sprint.  And I know I'm out of shape when 22 minutes on a treadmill was damn near the end of me.  lol  Here are those stats:
Over 200 calories burned over 22 minutes of running.  Not too bad, right?  I didn't want to go fast but I didn't want to be all slow either so I'm debating whether or not that average 4.7 mph is a little on high side for someone just getting into the swing of things.  I felt like I was ready to collapse on that treadmill so I toned it down.  Maybe I should be going closer to 4 mph? 

Another stat that I'm a little worried about is the 171 lbs.  Is that too heavy for some one of my stature?  Do I need to go look for some weight loss pills and if so, which ones would be the best weight loss pills for some one like me?  You know, some one that doesn't want to lose a ton a weight but just enough to lose the fat while the muscle builds.  I'll have to take a look into that since I'm not sure I want to take that route, but it's definitely an option. 

So what do you guys think?  Too fat?  I'll be checking on my stats every 2 weeks, maybe once a month and we'll talk about my progress.  I guess I should take notes on what kind of exercise I did too, huh.  I'll see what works best for me.  Later!

Super Bowl XLV is in the Books

Hey there.  I know, I know.  I'm late to the party.  The Super Bowl is now 3 days removed and I am just getting the chance to add my 2 cents to the whole thing.  The game itself was awesome, the halftime show was eh, and the commercials were simply hit or miss.  First the game:

The game was great.  I think that the NFL has had a nice 4 or 5 game string of awesome Super Bowls.  I believe they all were close in the end, they all had some sort of theatrics going on, and they all were decided by a single score.  This was no different.  The Steelers, even with their 3 turnovers, were in position to win the game in the 4th qtr.  Down by six point and possession of the ball, the script was written for Steelers QB Big Ben to march down the field and take the win.  But it wasn't to be.  Not this time.  Packers QB Aaron Rodgers played the best game of his life and earned himself the MVP and the Lambardi Trophy.  He can finally emerge from that huge Brett Favre shadow that has followed him ever since Favre left Green Bay.  Congrat to all your cheeseheads.  You guys deserve it.  Now, on to the entertainment.

Christina Aguilera botched the national anthem and the Black Eyed Peas are so outdated I'm extremely surprised they were chosen to play the half time show.  You would expect that Christina would practice the national anthem a billion times considering that this is the biggest of stages in all of sports.  She completely missed a line and added words to the song.  As for the Black Eyed Peas, I'm not the biggest of fan of theirs, but at least their light show was good and it was cool to see Slash on stage.  I feel as if the NFL has gotten the jitters when it comes to their shows and are playing it extremely conservative.  Ever since the "wardrobe malfunction" incident, the half time shows have not stood out like they used to.

As for the commercials, some companies got it right while others completely bombed.  I'm looking at you, Coke.  Really now?  Drink a Coke and you're dragon will start spewing fireworks?  What are you trying to say?  That was one stupid commercial and there was no appeal what so ever.  And considering that it was CGI, I'm sure it was a pricey mistake on your end.  One commercial that definitely got it right was the Volkswagon commercial featuring a young Darth Vader.  That one was awesome.  It was funny, intuitive, and all around fun.  Awesome job WV.  Awesome job.  Check out the commercial below.

All in all a good experience.  Can't complain about the product that the NFL has given us.  The game is as popular as it ever has and it has continued to produce awe inspiring performances.  Great job NFL!

On a side note, I want to give some thoughts on the whole thing being in Dallas.  There is no doubt that the stadium is awesome.  Top of the line, state of the art type stuffs.  However, Jerry Jones greed was a complete embarrassment to the league.  Jones wanted to break the NFL attendance record for the Super Bowl.  That records sits somewhere around 105,000 people.  Jones added extra seats to the stadium in an attempt to break it.  Sold the tickets and everything and then on game day, the fire marshall explained that they were not safe and had to be removed.  You know what that means?  That some 500 people or so were turned away from the game.  TURNED AWAY!  Can you believe that?!  You've just managed to get a ticket to the Super Bowl and have made travel arrangements, got a week off from work and what not only to be turned away at the gate.  What a HUGE black mark on what was an awesome day.  There was a letter that was handed out to those who were turned away but don't you think that letter would have served a purpose a few days before the game?  And even if they knew that they couldn't seat all ticket holders, they should have created an area where those that could not be seated could have hung out, watched the game, and still say that they were there.  The NFL tried to make it right by offering some $2500 to each ticket holder.  I just don't think that's enough.  In my opinion, that's just soul crushing.  Later!

Tuesday, February 8, 2011

Time to Hit the Gym

Hey there.  Yeah, yeah, I know... I sound like a broken record.  I'm going to gym, I'm going to work out, I'm going to be fit... blah blah blah.  This time I mean it!  lol  The only thing that I'm debating on whether or not I should go in the morning, or at night, and whether or not I should look into getting some kind of weight loss pills, not that I need them or anything, just as a little added boost. I've had my eye on those Slim 9 pills but I'm beginning to think that maybe they're for the ladies.  I'll have to check that out further.  A little added boost never hurt anyone.  Especially since the name "fat ass" has been lingering around me for quite some time now. lol

You know, I've never really been a gym rat, but there was a time a few years ago when I took the exercising thing seriously.  I've found myself to be a little out of breath and all so I'm looking to regain that composure.  I'm 28, I'm not old (I don't think) and I don't think that climbing up some stairs should warrant some deep breaths.  I'll take care of it though.  I'll post my results here.  I'll get started tonight or tomorrow morning.  I'm leaning more towards tonight because let's be honest, friends, I don't think tomorrow at 5 am is gonna happen.  lol  Wish me luck!  Later!

Busted Computer

Hey there.  Computer at work is busted and the IT people have no clue what's wrong with it.  From what I know, there's no viruses or malware, but someway, somehow, all my document's extensions were changed to ".Encrypted".  And the crazy part is that it's baffling the IT dept.  From what I'm being told, no one there has experienced anything like it and their best "guess" as to what may have happened is that I was a victim of a "drive by encrypting".  lol  As in, something invaded the computer, encrypted my files, and then deleted itself.  If that's really what happened, it sounds like it's just some plain old malicious stuff.  I don't see any gain whatsoever for the created of said malware.  All my files are encrypted and I cannot access anything.  Not even my archived Emails which is going to be a pain in the ass for me to recover from since, believe it or not, I still go back and look for Emails that were sent back in 2007 or so.  If it comes down that all the files are lost, the boss will definitely not be happy.

I'm going to get a "new" computer and start from scratch while IT find out if they can recover any of my stuff.  Best of luck with that, friends.  Have you guys heard of anything that seems to encrypt your files without warning???  Later!

Thursday, February 3, 2011

Gold Box Deal on HBO's Hit Series Deadwood

This is a Sponsored post written by me on behalf of HBOseries. All opinions are 100% mine.

Hey there.  HBO's hit series, Deadwood has their own Gold Box deal going on at Amazon.com  Can you believe it!  You can get the whole Deadwood series at such a steep discount.  It's only a one day deal so you'll have to move fast to snag your copy of the series before they run out.

Have you had a chance to catch Deadwood?  It's an awesome series that takes us back to the times of Jesse James and Billy the Kid.  The show lasted only 3 seasons but man did those seasons pack a punch.  There is definitely some strong language in the show and it always stayed true to the gritty ways that makes that time period so fascinating.

With all the sci-fi stuff on TV now a days, it was a great to see that a wild west themed show was as popular as the Deadwood series.  The show did an awesome job in drawing you in with the characters.  And it wasn't just about the cowboys.  The women of Deadwood added to the complexity of the show.  I, for one, loved how Calamity Jane seemed to steal the show with how great the character was portrayed.  In a time where males dominated, it was great to see a woman that could be as tough as the men.

The story lines were intriguing and if you haven' had a chance to catch the show, Amazon's gold box deal on the series is the perfect way to catch it non stop.  The show did end abruptly, but there's hope that the 2 movies that will tie up the show's loose ends will finally be made.  Catch this awesome show, friends.  You'll definitely love it.  Later!

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