|Looking good, my dear! Great job!!!|
My wife, on the other hand, has been kicking ass. I won't give any of her stats away, but her before and after picture is pretty awesome. It just comes to show that when you work hard, you'll start to see the results. Obviously, I wasn't working as hard as she was. lol I'll admit that I was not eating as well as she was. I still indulged in beer and what not while she made sure that nothing but healthyness went inside her body. They say that your abs are made in the kitchen. Well... looks like I need to spend more time in the kitchen and stay away from the chips and beer. lol
So for the month of August, the wife and I are going to take on the plank challenge. Have you ever done planks? They SUCK! So far, the longest we've been able to hold a plank is for about a minute. The challenge will ask us to hold a plank for 5 minutes by the end of the month. 5 MINUTES!!!! It's a great core exercise and judging by my pictures, it'll do me some good. Even though I started off working out with my wife as a means to spend time with her and to support her fitness goals, it looks like I'm going to start setting some goals of my own. Well, it's August now, and it's time to get to work! Later!